Geona/Capicola & Provolone Italian Large

Cold Sandwiches - Amato's Sandwich Shop

Fat 56% Carbs 29% Protein 15%
Percent Calories

1 Serving of geona/capicola & provolone italian large (Cold Sandwiches - Amato's Sandwich Shop) contains 978 Calories. The macronutrient breakdown is 29% carbs, 56% fat, and 15% protein. This is a good source of protein (67% of your Daily Value), fiber (21% of your Daily Value), and iron (189% of your Daily Value).

Nutrition Facts

For 1 Serving of geona/capicola & provolone italian large (425g)

Nutrient Value %DV
Calories 978
Fats 62g 80%
Saturated fats 20g 102%
Trans fats
Cholesterol 108mg 36%
Sodium 3416mg 149%
Carbs 71g 26%
Net carbs 65g
Fiber 6g 21%
Sugar
Protein 37g
Calcium 40mg 4%
Iron 15mg 189%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 97mg 108%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 11g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 20g 102%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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