Garlic Crunchy Plaintains Toston Chips

Aegean Gourmet

Fat 57% Carbs 41%
Percent Calories

1 oz. of garlic crunchy plaintains toston chips (Aegean Gourmet) contains 155 Calories. The macronutrient breakdown is 41% carbs, 57% fat, and 3% protein. This has a relatively high calorie density, with 554 Calories per 100g.

Nutrition Facts

For 1 oz. of garlic crunchy plaintains toston chips (28g)

Nutrient Value %DV
Calories 155
Fats 10g 13%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 69mg 3%
Carbs 16g 6%
Net carbs 15g
Fiber 1g 4%
Sugar 0g
Protein 1g
Calcium 3mg 0.3%
Iron 0.3mg 4%
Potassium 119mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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