Garden Vegetable with Garden Vegetable Light Cream Cheese, Cucumber, Tomato and Lettuce)

Sandwiches CA - Tim Hortons

Fat 20%Carbs 65%Protein 15%
Percent Calories

1 Serving of garden vegetable with garden vegetable light cream cheese, cucumber, tomato and lettuce) (Sandwiches CA - Tim Hortons) contains 340 Calories. The macronutrient breakdown is 65% carbs, 20% fat, and 15% protein. This is a good source of protein (23% of your Daily Value), vitamin a (20% of your Daily Value), and vitamin c (35% of your Daily Value).

Nutrition Facts

For 1 Serving of garden vegetable with garden vegetable light cream cheese, cucumber, tomato and lettuce) (100g)

NutrientValue%DV
Calories340
Fats8g 10%
Saturated fats4g 20%
Trans fats
Cholesterol20mg 7%
Sodium680mg 30%
Carbs58g 21%
Net carbs55g
Fiber3g 11%
Sugar
Protein13g
Calcium80mg 8%
Iron2mg 25%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A180μg 20%
Vitamin B12
Vitamin B6
Vitamin C32mg 35%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose11g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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