Garden Skillet

Ruby's Diner

Fat 63%Carbs 16%Protein 21%
Percent Calories

1 svg of garden skillet (Ruby's Diner) contains 889 Calories. The macronutrient breakdown is 16% carbs, 63% fat, and 21% protein. This is a good source of protein (84% of your Daily Value), calcium (76% of your Daily Value), and vitamin a (115% of your Daily Value).

Nutrition Facts

For 1 svg of garden skillet (525g)

NutrientValue%DV
Calories889
Fats62g 79%
Saturated fats29g 145%
Trans fats
Cholesterol839mg 280%
Sodium1870mg 81%
Carbs35g 13%
Net carbs31g
Fiber4g 14%
Sugar
Protein47g
Calcium760mg 76%
Iron2mg 26%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1035μg 115%
Vitamin B12
Vitamin B6
Vitamin C71mg 79%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats29g 145%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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