Garden Salad with Krab

Taylor Farms

Fat 74% Carbs 16% Protein 10%
Percent Calories

1 salad of garden salad with krab (Taylor Farms) contains 340 Calories. The macronutrient breakdown is 16% carbs, 74% fat, and 10% protein. This is a good source of protein (14% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (433% of your Daily Value).

Nutrition Facts

For 1 salad of garden salad with krab (347g)

Nutrient Value %DV
Calories 340
Fats 26g 33%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 850mg 37%
Carbs 13g 5%
Net carbs 9g
Fiber 4g 14%
Sugar 10g
Protein 8g
Calcium 100mg 10%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 3900μg 433%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes