Garden Chopped Salad Kit

Wegmans

Fat 44% Carbs 43% Protein 13%
Percent Calories

1 ¼ serving of garden chopped salad kit (Wegmans) contains 120 Calories. The macronutrient breakdown is 43% carbs, 44% fat, and 13% protein. This is a good source of vitamin a (30% of your Daily Value) and vitamin c (90% of your Daily Value).

Nutrition Facts

For 1 ¼ serving of garden chopped salad kit (100g)

Nutrient Value %DV
Calories 120
Fats 6g 8%
Saturated fats 1g 5%
Trans fats
Cholesterol 5mg 2%
Sodium 240mg 10%
Carbs 13g 5%
Net carbs 10g
Fiber 3g 11%
Sugar
Protein 4g
Calcium 60mg 6%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 270μg 30%
Vitamin B12
Vitamin B6
Vitamin C 81mg 90%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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