Gamberi al forno
1 serving of gamberi al forno contains 741 Calories. The macronutrient breakdown is 26% carbs, 39% fat, and 35% protein. This is a good source of protein (133% of your Daily Value), fiber (78% of your Daily Value), and potassium (28% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- Preriscaldare il forno a 220° ventilato. Mettere spiedini con fette di limone e gamberi, cuocerli per 5-7 minuti Sciogliere il burro, metterci del succo di limone, l'aglio, l'origano, il timo ed il basilico a cuocere per circa 1-2 minuti. Servire i gamberi "pittati" con il burro etc
Nutrition Facts
For 1 serving of gamberi al forno (994g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 741 | |
| Fats | 37g | 48% |
| Saturated fats | 21g | 105% |
| Trans fats | 1g | |
| Cholesterol | 711mg | 237% |
| Sodium | 2855mg | 124% |
| Carbs | 57g | 21% |
| Net carbs | 35g | |
| Fiber | 22g | 78% |
| Sugar | 0.3g | |
| Protein | 75g | |
| Calcium | 627mg | 63% |
| Iron | 7mg | 88% |
| Potassium | 1324mg | 28% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.3μg | |
| Beta carotene | 532μg | |
| Caffeine | 0mg | |
| Choline | 417mg | 76% |
| Copper | 2mg | 221% |
| Fluoride | 1μg | |
| Folate (B9) | 116μg | 29% |
| Lycopene | 0μg | |
| Magnesium | 177mg | 42% |
| Manganese | 0.5mg | 22% |
| Niacin | 10mg | 63% |
| Pantothenic acid | 3mg | 54% |
| Phosphorus | 1322mg | 189% |
| Retinol | 524μg | |
| Riboflavin (B2) | 0.3mg | 23% |
| Selenium | 150μg | 273% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 25% |
| Vitamin A IU | 2763IU | |
| Vitamin A | 577μg | 64% |
| Vitamin B12 | 6μg | 236% |
| Vitamin B6 | 1mg | 107% |
| Vitamin C | 347mg | 386% |
| Vitamin D IU | 33IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 8mg | 53% |
| Vitamin K | 167μg | 139% |
| Zinc | 6mg | 51% |
| Sugars | ||
| Sugar | 0.3g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 21g | 105% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0.4g | |
| Eicosapentaenoic Acid (EPA) | 0.3g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 7g | |
| Aspartic acid | 8g | |
| Cystine | 1g | |
| Glutamic acid | 12g | |
| Glycine | 4g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 6g | |
| Lysine | 6g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 3g | |
| Serine | 3g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 3g | |