Fusilli, Gluten Free, Organic, Green Peas

Rustichella d'abruzzo

Carbs 67% Protein 27%
Percent Calories

3 ½ oz of fusilli, gluten free, organic, green peas (Rustichella d'abruzzo) contains 339 Calories. The macronutrient breakdown is 67% carbs, 6% fat, and 27% protein. This is a good source of protein (39% of your Daily Value) and fiber (27% of your Daily Value).

Nutrition Facts

For 3 ½ oz of fusilli, gluten free, organic, green peas (100g)

Nutrient Value %DV
Calories 339
Fats 2g 3%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 4mg 0.2%
Carbs 55g 20%
Net carbs 48g
Fiber 8g 27%
Sugar 2g
Protein 22g
Calcium 45mg 5%
Iron 3mg 41%
Potassium 193mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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