Fully Cooked Breaded Chicken Tenders

Weis Quality

Fat 27% Carbs 41% Protein 32%
Percent Calories

3 tenders of fully cooked breaded chicken tenders (Weis Quality) contains 160 Calories. The macronutrient breakdown is 41% carbs, 27% fat, and 32% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 3 tenders of fully cooked breaded chicken tenders (84g)

Nutrient Value %DV
Calories 160
Fats 5g 6%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 370mg 16%
Carbs 17g 6%
Net carbs 16g
Fiber 1g 4%
Sugar 0g
Protein 13g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 270mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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