Fully Cooked Breaded Chicken Fries

Schwan's

Fat 49% Carbs 26% Protein 26%
Percent Calories

8 pieces of fully cooked breaded chicken fries (Schwan's) contains 200 Calories. The macronutrient breakdown is 26% carbs, 49% fat, and 26% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 8 pieces of fully cooked breaded chicken fries (88g)

Nutrient Value %DV
Calories 200
Fats 11g 14%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 680mg 30%
Carbs 13g 5%
Net carbs 13g
Fiber 0g 0%
Sugar 1g
Protein 13g
Calcium 12mg 1%
Iron 1mg 13%
Potassium 207mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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