Fully Cooked Breaded Chicken Burgers

Compliments

Fat 49% Carbs 33% Protein 18%
Percent Calories

1 burger of fully cooked breaded chicken burgers (Compliments) contains 240 Calories. The macronutrient breakdown is 33% carbs, 49% fat, and 18% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 burger of fully cooked breaded chicken burgers (98g)

Nutrient Value %DV
Calories 240
Fats 13g 17%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 380mg 17%
Carbs 20g 7%
Net carbs 19g
Fiber 1g 4%
Sugar 0g
Protein 11g
Calcium 52mg 5%
Iron 1mg 18%
Potassium 150mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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