Fully Cooked Breaded, Breast Nuggets, Grilled Cheese, frozen

Perdue

Fat 49% Carbs 28% Protein 24%
Percent Calories

1 nugget of fully cooked breaded, breast nuggets, grilled cheese, frozen (Perdue) contains 33 Calories. The macronutrient breakdown is 28% carbs, 49% fat, and 24% protein. This has a moderate calorie density, with 233 Calories per 100g.

Nutrition Facts

For 1 nugget of fully cooked breaded, breast nuggets, grilled cheese, frozen (14g)

Nutrient Value %DV
Calories 33
Fats 2g 2%
Saturated fats 1g 4%
Trans fats 0g
Cholesterol 8mg 3%
Sodium 77mg 3%
Carbs 2g 1%
Net carbs 2g
Fiber
Sugar 0g
Protein 2g
Calcium 0mg 0%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 4%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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