Fully Cooked Breaded, Breast Nuggets, frozen

Perdue

Fat 58% Carbs 24% Protein 18%
Percent Calories

1 nugget of fully cooked breaded, breast nuggets, frozen (Perdue) contains 50 Calories. The macronutrient breakdown is 24% carbs, 58% fat, and 18% protein. This has a relatively high calorie density, with 252 Calories per 100g.

Nutrition Facts

For 1 nugget of fully cooked breaded, breast nuggets, frozen (20g)

Nutrient Value %DV
Calories 50
Fats 3g 4%
Saturated fats 1g 3%
Trans fats 0g
Cholesterol 8mg 3%
Sodium 144mg 6%
Carbs 3g 1%
Net carbs 3g
Fiber
Sugar 0.2g
Protein 2g
Calcium 0mg 0%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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