Full Rack Ribs with Fries & Coleslaw

Wings To Go

Fat 63% Carbs 16% Protein 21%
Percent Calories

1 serving of full rack ribs with fries & coleslaw (Wings To Go) contains 1440 Calories. The macronutrient breakdown is 16% carbs, 63% fat, and 21% protein. This is a good source of protein (132% of your Daily Value), fiber (14% of your Daily Value), and iron (79% of your Daily Value).

Nutrition Facts

For 1 serving of full rack ribs with fries & coleslaw (663g)

Nutrient Value %DV
Calories 1440
Fats 100g 128%
Saturated fats 35g 175%
Trans fats 0g
Cholesterol 305mg 102%
Sodium 1810mg 79%
Carbs 59g 21%
Net carbs 55g
Fiber 4g 14%
Sugar 15g
Protein 74g
Calcium 40mg 4%
Iron 6mg 79%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 35g 175%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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