Full Rack Baby Back Ribs, as served

Tgi Friday's Restaurant

Fat 48% Carbs 28% Protein 24%
Percent Calories

1 plate of full rack baby back ribs, as served (Tgi Friday's Restaurant) contains 1239 Calories. The macronutrient breakdown is 28% carbs, 48% fat, and 24% protein. This is a good source of protein (134% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 plate of full rack baby back ribs, as served

Nutrient Value %DV
Calories 1239
Fats 66g 85%
Saturated fats 20g 100%
Trans fats 0g
Cholesterol
Sodium 3150mg 137%
Carbs 85g 31%
Net carbs 81g
Fiber 4g 14%
Sugar
Protein 75g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 20g 100%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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