Full Flavour Cheddar Cheese

Basics - Sainsbury's

Fat 74% Protein 26%
Percent Calories

1 serving of full flavour cheddar cheese (Basics - Sainsbury's) contains 117 Calories. The macronutrient breakdown is 0% carbs, 74% fat, and 26% protein. This has a relatively high calorie density, with 390 Calories per 100g.

Nutrition Facts

For 1 serving of full flavour cheddar cheese (30g)

Nutrient Value %DV
Calories 117
Fats 10g 12%
Saturated fats 6g 31%
Trans fats
Cholesterol 0mg 0%
Sodium 220mg 10%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar
Protein 8g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 31%
Monounsaturated fats 3g
Polyunsaturated fats 0.4g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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