Fuji Chicken

Half Order - Panera Bread

Fat 45% Carbs 24% Protein 32%
Percent Calories

1 salad of fuji chicken (Half Order - Panera Bread) contains 200 Calories. The macronutrient breakdown is 24% carbs, 45% fat, and 32% protein. This is a good source of protein (29% of your Daily Value) and vitamin a (30% of your Daily Value).

Nutrition Facts

For 1 salad of fuji chicken (184g)

Nutrient Value %DV
Calories 200
Fats 10g 13%
Saturated fats 3g 15%
Trans fats
Cholesterol 50mg 17%
Sodium 330mg 14%
Carbs 12g 4%
Net carbs 10g
Fiber 2g 7%
Sugar
Protein 16g
Calcium 60mg 6%
Iron 0.5mg 6%
Potassium 10mg 0.2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 270μg 30%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes