Fuel Your Morning Shake One Morning Protein Shake

Blue Star

Fat 13% Carbs 20% Protein 67%
Percent Calories

1 scoop of fuel your morning shake one morning protein shake (Blue Star) contains 180 Calories. The macronutrient breakdown is 20% carbs, 13% fat, and 67% protein. This is a good source of protein (54% of your Daily Value), fiber (21% of your Daily Value), and vitamin d (67% of your Daily Value).

Nutrition Facts

For 1 scoop of fuel your morning shake one morning protein shake (44g)

Nutrient Value %DV
Calories 180
Fats 3g 3%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 180mg 8%
Carbs 9g 3%
Net carbs 3g
Fiber 6g 21%
Sugar 1g
Protein 30g
Calcium 150mg 15%
Iron 0.2mg 3%
Potassium 175mg 4%
Vitamin D 10μg 67%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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