Fruit & Nut Bar with Superfoods

Larabar

Fat 48% Carbs 44%
Percent Calories

1 bar of fruit & nut bar with superfoods (Larabar) contains 210 Calories. The macronutrient breakdown is 44% carbs, 48% fat, and 8% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 bar of fruit & nut bar with superfoods (45g)

Nutrient Value %DV
Calories 210
Fats 11g 14%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 23g 8%
Net carbs 19g
Fiber 4g 14%
Sugar 16g
Protein 4g
Calcium 20mg 2%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 5g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes