Fruit & Nut Bar, Peanut Butter Chocolate Chip

Peanut Butter Chocolate Chip, Larabar

Fat 49% Carbs 42% Protein 9%
Percent Calories

1 bar of fruit & nut bar, peanut butter chocolate chip (Peanut Butter Chocolate Chip, Larabar) contains 210 Calories. The macronutrient breakdown is 42% carbs, 49% fat, and 9% protein. This has a relatively high calorie density, with 467 Calories per 100g.

Nutrition Facts

For 1 bar of fruit & nut bar, peanut butter chocolate chip (45g)

Nutrient Value %DV
Calories 210
Fats 12g 15%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Carbs 23g 8%
Net carbs 20g
Fiber 3g 11%
Sugar 17g
Protein 5g
Calcium 0mg 0%
Iron 2mg 20%
Potassium 280mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 6g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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