Fruit & Nut Bar, Dark Chocolate Almond Coconut

CLIF

Fat 48% Carbs 45%
Percent Calories

1 bar of fruit & nut bar, dark chocolate almond coconut (CLIF) contains 190 Calories. The macronutrient breakdown is 45% carbs, 48% fat, and 7% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 1 bar of fruit & nut bar, dark chocolate almond coconut (48g)

Nutrient Value %DV
Calories 190
Fats 12g 15%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Carbs 25g 9%
Net carbs 20g
Fiber 5g 18%
Sugar 15g
Protein 4g
Calcium 40mg 4%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats 5g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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