Fruit leather

Snacks, pieces

Carbs 92%
Percent Calories

1 oz of fruit leather (Snacks, pieces) contains 102 Calories. The macronutrient breakdown is 92% carbs, 7% fat, and 1% protein. This has a relatively high calorie density, with 359 Calories per 100g.

Nutrition Facts

For 1 oz of fruit leather (28g)

Nutrient Value %DV
Calories 102
Fats 1g 1%
Saturated fats 0.2g 1%
Trans fats
Cholesterol 0mg 0%
Sodium 114mg 5%
Carbs 23g 9%
Net carbs 23g
Fiber 0g 0%
Sugar 16g
Protein 0.3g
Calcium 5mg 1%
Iron 0.2mg 3%
Potassium 46mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0.3μg
Beta carotene 10μg
Caffeine 0mg
Choline 4mg 1%
Copper 0mg 5%
Fluoride
Folate (B9) 1μg 0.3%
Lycopene 0μg
Magnesium 4mg 1%
Manganese 0.1mg 2%
Niacin 0mg 0.2%
Pantothenic acid 0.1mg 2%
Phosphorus 7mg 1%
Retinol 0μg
Riboflavin (B2) 0mg 2%
Selenium 1μg 1%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 16IU
Vitamin A 2μg 0.2%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 7%
Vitamin C 16mg 18%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.2mg 1%
Vitamin K 5μg 4%
Zinc 0.1mg 0.5%
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.2g 1%
Monounsaturated fats 0.4g
Polyunsaturated fats 0.2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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