Frozen Yogurt, Double Chocolate Chunk

Tcby

Fat 23% Carbs 66% Protein 11%
Percent Calories

½ cup of frozen yogurt, double chocolate chunk (Tcby) contains 140 Calories. The macronutrient breakdown is 66% carbs, 23% fat, and 11% protein. This is a good source of calcium (15% of your Daily Value).

Nutrition Facts

For ½ cup of frozen yogurt, double chocolate chunk (74g)

Nutrient Value %DV
Calories 140
Fats 4g 4%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol
Sodium 75mg 3%
Carbs 23g 8%
Net carbs 22g
Fiber 1g 4%
Sugar 18g
Protein 4g
Calcium 150mg 15%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 100IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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