Frozen Meal For Two, Chicken & Sausage Jambalaya

Chicken & Sausage Jambalaya, Zatarain's

Fat 30% Carbs 53% Protein 17%
Percent Calories

340 G of frozen meal for two, chicken & sausage jambalaya (Chicken & Sausage Jambalaya, Zatarain's) contains 360 Calories. The macronutrient breakdown is 53% carbs, 30% fat, and 17% protein. This is a good source of protein (27% of your Daily Value), vitamin a (50% of your Daily Value), and vitamin c (23% of your Daily Value).

Nutrition Facts

For 340 G of frozen meal for two, chicken & sausage jambalaya (340g)

Nutrient Value %DV
Calories 360
Fats 12g 15%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 1030mg 45%
Carbs 47g 17%
Net carbs 44g
Fiber 3g 11%
Sugar 2g
Protein 15g
Calcium 60mg 6%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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