Frozen Fried Fish Cake

Vasinee Food Corporation

Fat 23% Carbs 41% Protein 36%
Percent Calories

5 pieces of frozen fried fish cake (Vasinee Food Corporation) contains 70 Calories. The macronutrient breakdown is 41% carbs, 23% fat, and 36% protein. This has a relatively low calorie density, with 127 Calories per 100g.

Nutrition Facts

For 5 pieces of frozen fried fish cake (55g)

Nutrient Value %DV
Calories 70
Fats 2g 3%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 570mg 25%
Carbs 8g 3%
Net carbs 7g
Fiber 1g 4%
Sugar 2g
Protein 7g
Calcium 21mg 2%
Iron 0.3mg 4%
Potassium 32mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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