Frozen Drink & Smoothie Mix, Pina Colada

Pina Colada, Island Oasis

Fat 13% Carbs 84%
Percent Calories

3 fl oz of frozen drink & smoothie mix, pina colada (Pina Colada, Island Oasis) contains 160 Calories. The macronutrient breakdown is 84% carbs, 13% fat, and 3% protein. This is a good source of vitamin c (67% of your Daily Value).

Nutrition Facts

For 3 fl oz of frozen drink & smoothie mix, pina colada (87g)

Nutrient Value %DV
Calories 160
Fats 2g 3%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 5mg 0.2%
Carbs 28g 10%
Net carbs 25g
Fiber 3g 11%
Sugar 21g
Protein 1g
Calcium 20mg 2%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 60mg 67%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes