Frozen Dairy Dessert, Brookie Dough

Friendly's

Fat 29% Carbs 65%
Percent Calories

⅔ cup of frozen dairy dessert, brookie dough (Friendly's) contains 180 Calories. The macronutrient breakdown is 65% carbs, 29% fat, and 6% protein. This has a moderate calorie density, with 220 Calories per 100g.

Nutrition Facts

For ⅔ cup of frozen dairy dessert, brookie dough (82g)

Nutrient Value %DV
Calories 180
Fats 6g 8%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 80mg 3%
Carbs 30g 11%
Net carbs 30g
Fiber 0g 0%
Sugar 18g
Protein 3g
Calcium 100mg 10%
Iron 0.4mg 5%
Potassium 200mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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