Frosted Strawberry Bites

Pop Tarts

Fat 18%Carbs 79%
Percent Calories

1 pouch of frosted strawberry bites (Pop Tarts) contains 150 Calories. The macronutrient breakdown is 79% carbs, 18% fat, and 3% protein. This has a relatively high calorie density, with 375 Calories per 100g.

Nutrition Facts

For 1 pouch of frosted strawberry bites (40g)

NutrientValue%DV
Calories150
Fats3g 4%
Saturated fats2g 8%
Trans fats0g
Cholesterol0mg 0%
Sodium160mg 7%
Carbs30g 11%
Net carbs30g
Fiber0.5g 2%
Sugar17g
Protein1g
Calcium0mg 0%
Iron1mg 8%
Potassium20mg 0.4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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