Frosted Cookies & Creme Pop-Tarts

Kellogg's

Fat 23% Carbs 73%
Percent Calories

1 serving of frosted cookies & creme pop-tarts (Kellogg's) contains 200 Calories. The macronutrient breakdown is 73% carbs, 23% fat, and 4% protein. This has a relatively high calorie density, with 400 Calories per 100g.

Nutrition Facts

For 1 serving of frosted cookies & creme pop-tarts (50g)

Nutrient Value %DV
Calories 200
Fats 5g 6%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Carbs 35g 13%
Net carbs 34g
Fiber 1g 4%
Sugar 19g
Protein 2g
Calcium 0mg 0%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9) 40μg 10%
Lycopene
Magnesium
Manganese
Niacin 2mg 13%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 0.2mg 13%
Selenium
Theobromine
Thiamine 0.2mg 13%
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6 0.1mg 10%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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