Frosted Cinnamon Roll Tasty Filled Pastry Bites

Pop Tarts

Fat 23% Carbs 74%
Percent Calories

6 bites of frosted cinnamon roll tasty filled pastry bites (Pop Tarts) contains 150 Calories. The macronutrient breakdown is 74% carbs, 23% fat, and 3% protein. This has a relatively high calorie density, with 375 Calories per 100g.

Nutrition Facts

For 6 bites of frosted cinnamon roll tasty filled pastry bites (40g)

Nutrient Value %DV
Calories 150
Fats 4g 5%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Carbs 29g 11%
Net carbs 29g
Fiber 0.5g 2%
Sugar 14g
Protein 1g
Calcium 0mg 0%
Iron 1mg 8%
Potassium 20mg 0.4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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