Frost Bites, Skim, Small

Cereal "Our Way" - Cold Cereal Blends (8 oz Milk) - Frost Bites™, Skim - Sm, Cereality

Fat 22% Carbs 65% Protein 13%
Percent Calories

310 Grams of frost bites, skim, small (Cereal "Our Way" - Cold Cereal Blends (8 oz Milk) - Frost Bites™, Skim - Sm, Cereality) contains 350 Calories. The macronutrient breakdown is 65% carbs, 22% fat, and 13% protein. This is a good source of protein (21% of your Daily Value), fiber (18% of your Daily Value), and calcium (35% of your Daily Value).

Nutrition Facts

For 310 Grams of frost bites, skim, small (310g)

Nutrient Value %DV
Calories 350
Fats 9g 12%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 260mg 11%
Carbs 60g 22%
Net carbs 55g
Fiber 5g 18%
Sugar 34g
Protein 12g
Calcium 350mg 35%
Iron 9mg 113%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 34g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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