Fried Okra

Louisiana Famous Fried Chicken

Fat 66% Carbs 28%
Percent Calories

1 Serving of fried okra (Louisiana Famous Fried Chicken) contains 240 Calories. The macronutrient breakdown is 28% carbs, 66% fat, and 7% protein.

Nutrition Facts

For 1 Serving of fried okra

Nutrient Value %DV
Calories 240
Fats 18g 23%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 140mg 6%
Carbs 17g 6%
Net carbs 14g
Fiber 3g 11%
Sugar 1g
Protein 4g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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