Fried Chicken, Original Recipe, Wing, meat and skin with breading
KFC
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1 wing, with skin of fried chicken, original recipe, wing, meat and skin with breading (KFC) contains 178 Calories. The macronutrient breakdown is 13% carbs, 57% fat, and 29% protein. This is a good source of protein (23% of your Daily Value).
Nutrition Facts
For 1 wing, with skin of fried chicken, original recipe, wing, meat and skin with breading (60g)
Nutrient | Value | %DV |
---|---|---|
Calories | 178 | |
Fats | 11g | 15% |
Saturated fats | 3g | 13% |
Trans fats | 0.1g | |
Cholesterol | – | |
Sodium | 530mg | 23% |
Carbs | 6g | 2% |
Net carbs | 6g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 13g | |
Calcium | 46mg | 5% |
Iron | 1mg | 7% |
Potassium | 160mg | 3% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | 14mg | 3% |
Manganese | – | |
Niacin | 4mg | 24% |
Pantothenic acid | – | |
Phosphorus | 150mg | 21% |
Retinol | – | |
Riboflavin (B2) | 0.1mg | 10% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0mg | 4% |
Vitamin A IU | 29IU | |
Vitamin A | 8μg | 1% |
Vitamin B12 | 0.2μg | 10% |
Vitamin B6 | 0.1mg | 9% |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 1mg | 4% |
Vitamin K | – | |
Zinc | 1mg | 7% |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 3g | 13% |
Monounsaturated fats | 6g | |
Polyunsaturated fats | 2g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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