Fried Chicken, Original Recipe, Thigh, meat and skin with breading
KFC
![](https://images.eatthismuch.com/images/recipe_image_placeholder.jpg)
1 thigh, with skin of fried chicken, original recipe, thigh, meat and skin with breading (KFC) contains 363 Calories. The macronutrient breakdown is 13% carbs, 59% fat, and 28% protein. This is a good source of protein (46% of your Daily Value), potassium (7% of your Daily Value), and vitamin b12 (23% of your Daily Value).
Nutrition Facts
For 1 thigh, with skin of fried chicken, original recipe, thigh, meat and skin with breading (135g)
Nutrient | Value | %DV |
---|---|---|
Calories | 363 | |
Fats | 24g | 31% |
Saturated fats | 6g | 28% |
Trans fats | 0.2g | |
Cholesterol | – | |
Sodium | 1054mg | 46% |
Carbs | 11g | 4% |
Net carbs | 11g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 26g | |
Calcium | 86mg | 9% |
Iron | 1mg | 15% |
Potassium | 320mg | 7% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | 30mg | 7% |
Manganese | – | |
Niacin | 7mg | 47% |
Pantothenic acid | – | |
Phosphorus | 311mg | 44% |
Retinol | – | |
Riboflavin (B2) | 0.3mg | 27% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0.1mg | 10% |
Vitamin A IU | 68IU | |
Vitamin A | 20μg | 2% |
Vitamin B12 | 1μg | 23% |
Vitamin B6 | 0.2mg | 14% |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 1mg | 7% |
Vitamin K | – | |
Zinc | 2mg | 18% |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 6g | 28% |
Monounsaturated fats | 12g | |
Polyunsaturated fats | 4g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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