Fried Calamari

Salvatore's Old Fashioned Pizzeria

Fat 39% Carbs 19% Protein 42%
Percent Calories

8 oz of fried calamari (Salvatore's Old Fashioned Pizzeria) contains 400 Calories. The macronutrient breakdown is 19% carbs, 39% fat, and 42% protein. This is a good source of protein (73% of your Daily Value).

Nutrition Facts

For 8 oz of fried calamari (227g)

Nutrient Value %DV
Calories 400
Fats 17g 22%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 590mg 197%
Sodium 690mg 30%
Carbs 18g 7%
Net carbs 18g
Fiber 0g 0%
Sugar 0g
Protein 41g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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