Fresh Stacks Ritz Crakers

Ritz

Fresh Stacks Ritz Crakers
Fat 50% Carbs 46%
Percent Calories

1 pack of fresh stacks ritz crakers (Ritz) contains 230 Calories. The macronutrient breakdown is 46% carbs, 50% fat, and 3% protein. This has a relatively high calorie density, with 479 Calories per 100g.

Nutrition Facts

For 1 pack of fresh stacks ritz crakers (48g)

Nutrient Value %DV
Calories 230
Fats 13g 17%
Saturated fats 3g 15%
Trans fats
Cholesterol 0mg 0%
Sodium 300mg 13%
Carbs 27g 10%
Net carbs 26g
Fiber 1g 4%
Sugar
Protein 2g
Calcium 60mg 6%
Iron 1mg 8%
Potassium 40mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 2g
Polyunsaturated fats 6g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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