Fresh Polish Kielbasa

Usinger's

Fat 81%Protein 19%
Percent Calories

2 ½ oz. of fresh polish kielbasa (Usinger's) contains 210 Calories. The macronutrient breakdown is 0% carbs, 81% fat, and 19% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 2 ½ oz. of fresh polish kielbasa (70g)

NutrientValue%DV
Calories210
Fats19g 24%
Saturated fats6g 30%
Trans fats
Cholesterol55mg 18%
Sodium500mg 22%
Carbs0g 0%
Net carbs0g
Fiber
Sugar
Protein10g
Calcium0mg 0%
Iron1mg 14%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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