Fresh Mint Chip with Dark Chocolate Cookie Plus Ashwagandha Plant-Based Superfood Icebox Sandwich

Green Girl Bakeshop

Fat 51% Carbs 47%
Percent Calories

1 sandwich of fresh mint chip with dark chocolate cookie plus ashwagandha plant-based superfood icebox sandwich (Green Girl Bakeshop) contains 330 Calories. The macronutrient breakdown is 47% carbs, 51% fat, and 2% protein. This has a moderate calorie density, with 232 Calories per 100g.

Nutrition Facts

For 1 sandwich of fresh mint chip with dark chocolate cookie plus ashwagandha plant-based superfood icebox sandwich (142g)

Nutrient Value %DV
Calories 330
Fats 19g 24%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Carbs 39g 14%
Net carbs 37g
Fiber 2g 7%
Sugar 19g
Protein 2g
Calcium 40mg 4%
Iron 1mg 15%
Potassium 180mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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