Fresh Japanese Style Udon, Sanukiya Udon

Shirakiku

Carbs 87% Protein 10%
Percent Calories

1 pack of fresh japanese style udon, sanukiya udon (Shirakiku) contains 290 Calories. The macronutrient breakdown is 87% carbs, 3% fat, and 10% protein. This has a relatively low calorie density, with 132 Calories per 100g.

Nutrition Facts

For 1 pack of fresh japanese style udon, sanukiya udon (220g)

Nutrient Value %DV
Calories 290
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 1520mg 66%
Carbs 64g 23%
Net carbs 61g
Fiber 3g 11%
Sugar 3g
Protein 7g
Calcium 33mg 3%
Iron 1mg 13%
Potassium 135mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods