Fresh Guac
Pico De Gallo, Gluten Free - Del Monte
2 oz of fresh guac (Pico De Gallo, Gluten Free - Del Monte) contains 80 Calories. The macronutrient breakdown is 23% carbs, 72% fat, and 5% protein. This has a relatively low calorie density, with 140 Calories per 100g.
Nutrition Facts
For 2 oz of fresh guac (57g)
Nutrient | Value | %DV |
---|---|---|
Calories | 80 | |
Fats | 7g | 9% |
Saturated fats | 1g | 5% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 210mg | 9% |
Carbs | 5g | 2% |
Net carbs | 2g | |
Fiber | 3g | 11% |
Sugar | – | |
Protein | 1g | |
Calcium | 0mg | 0% |
Iron | 0.2mg | 2% |
Potassium | 0mg | 0% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 18μg | 2% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 9mg | 10% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | 0g | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Fresh Guac Del Monte
Fresh Guac Chevys Fresh Mex
Fresh Guac, Spicy Del Monte
Fresh Guac, Baja Del Monte
Fresh Guac, Classic Del Monte
Spicy Fresh Guac Del Monte