Fresh Garden Salad, Kids

Salad Mix, cheddar cheese - Bob Evans Farms Inc.

Fat 69% Protein 23%
Percent Calories

1 serving of fresh garden salad, kids (Salad Mix, cheddar cheese - Bob Evans Farms Inc.) contains 49 Calories. The macronutrient breakdown is 8% carbs, 69% fat, and 23% protein. This is a good source of vitamin a (12% of your Daily Value).

Nutrition Facts

For 1 serving of fresh garden salad, kids (43g)

Nutrient Value %DV
Calories 49
Fats 4g 5%
Saturated fats 2g 10%
Trans fats
Cholesterol 12mg 4%
Sodium 74mg 3%
Carbs 1g 0.4%
Net carbs 0g
Fiber 1g 4%
Sugar
Protein 3g
Calcium 90mg 9%
Iron 0.1mg 1%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 108μg 12%
Vitamin B12
Vitamin B6
Vitamin C 17mg 19%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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