Fresh Cheese, French-Style

Riviera

Fat 38% Carbs 28% Protein 34%
Percent Calories

½ cup of fresh cheese, french-style (Riviera) contains 70 Calories. The macronutrient breakdown is 28% carbs, 38% fat, and 34% protein. This has a relatively low calorie density, with 70 Calories per 100g.

Nutrition Facts

For ½ cup of fresh cheese, french-style (100g)

Nutrient Value %DV
Calories 70
Fats 3g 4%
Saturated fats 2g 10%
Trans fats 0.1g
Cholesterol 5mg 2%
Sodium 90mg 4%
Carbs 5g 2%
Net carbs 5g
Fiber 0g 0%
Sugar 5g
Protein 6g
Calcium 100mg 10%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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