French Fries w/ cheese (Regular)

Sides - Sonic

Fat 49% Carbs 42%
Percent Calories

1 regular of french fries w/ cheese (regular) (Sides - Sonic) contains 280 Calories. The macronutrient breakdown is 42% carbs, 49% fat, and 9% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 regular of french fries w/ cheese (regular) (93g)

Nutrient Value %DV
Calories 280
Fats 15g 19%
Saturated fats 5g 25%
Trans fats
Cholesterol 20mg 7%
Sodium 570mg 25%
Carbs 29g 11%
Net carbs 25g
Fiber 4g 14%
Sugar
Protein 6g
Calcium 100mg 10%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 54μg 6%
Vitamin B12
Vitamin B6
Vitamin C 14mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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