Freeze-Dried Cookie Dough Medley

Simple Kitchen

Fat 52% Carbs 46%
Percent Calories

½ pouch of freeze-dried cookie dough medley (Simple Kitchen) contains 110 Calories. The macronutrient breakdown is 46% carbs, 52% fat, and 2% protein. This has a relatively high calorie density, with 440 Calories per 100g.

Nutrition Facts

For ½ pouch of freeze-dried cookie dough medley (25g)

Nutrient Value %DV
Calories 110
Fats 6g 8%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Carbs 12g 4%
Net carbs 12g
Fiber 0g 0%
Sugar 7g
Protein 0.5g
Calcium 0mg 0%
Iron 0.2mg 3%
Potassium 30mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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