Free Roaming Large Duck Eggs

Quack Quack

Fat 71% Protein 27%
Percent Calories

1 egg of free roaming large duck eggs (Quack Quack) contains 92 Calories. The macronutrient breakdown is 2% carbs, 71% fat, and 27% protein. This has a moderate calorie density, with 184 Calories per 100g.

Nutrition Facts

For 1 egg of free roaming large duck eggs (50g)

Nutrient Value %DV
Calories 92
Fats 7g 9%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 442mg 147%
Sodium 73mg 3%
Carbs 0.5g 0.2%
Net carbs 0.5g
Fiber 0g 0%
Sugar 0.5g
Protein 6g
Calcium 39mg 4%
Iron 2mg 25%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods