Free Range Liquid Egg Whites

Woolworths

Free Range Liquid Egg Whites
Carbs 9% Protein 91%
Percent Calories

1 Serving of free range liquid egg whites (Woolworths) contains 136 Calories. The macronutrient breakdown is 9% carbs, 0% fat, and 91% protein. This is a good source of protein (53% of your Daily Value).

Nutrition Facts

For 1 Serving of free range liquid egg whites (270g)

Nutrient Value %DV
Calories 136
Fats 0g 0%
Saturated fats 2g 11%
Trans fats
Cholesterol 8mg 3%
Sodium 405mg 18%
Carbs 3g 1%
Net carbs 2g
Fiber 1g 4%
Sugar
Protein 30g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0.3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 11%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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