Frappe, Mindful Mocha, 1-Step

Blender Bites

Fat 40%Carbs 53%
Percent Calories

1 puck of frappe, mindful mocha, 1-step (Blender Bites) contains 130 Calories. The macronutrient breakdown is 53% carbs, 40% fat, and 7% protein. This has a relatively low calorie density, with 144 Calories per 100g.

Nutrition Facts

For 1 puck of frappe, mindful mocha, 1-step (90g)

NutrientValue%DV
Calories130
Fats5g 6%
Saturated fats5g 23%
Trans fats0g
Cholesterol0mg 0%
Sodium20mg 1%
Carbs15g 5%
Net carbs12g
Fiber3g 11%
Sugar10g
Protein2g
Calcium10mg 1%
Iron3mg 31%
Potassium70mg 1%
Vitamin D3μg 21%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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