Franks in a Blanket, Mini Franks wrapped in Puff Pastry

Appetitos

Fat 60% Carbs 30% Protein 10%
Percent Calories

4 pieces of franks in a blanket, mini franks wrapped in puff pastry (Appetitos) contains 270 Calories. The macronutrient breakdown is 30% carbs, 60% fat, and 10% protein. This has a relatively high calorie density, with 314 Calories per 100g.

Nutrition Facts

For 4 pieces of franks in a blanket, mini franks wrapped in puff pastry (86g)

Nutrient Value %DV
Calories 270
Fats 18g 23%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 520mg 23%
Carbs 20g 7%
Net carbs 19g
Fiber 1g 4%
Sugar 1g
Protein 7g
Calcium 17mg 2%
Iron 2mg 25%
Potassium 222mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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