Four-Cheese Ravioli & Chicken Marinara

Healthy Choice Cafe Steamers

Fat 20% Carbs 51% Protein 29%
Percent Calories

1 meal of four-cheese ravioli & chicken marinara (Healthy Choice Cafe Steamers) contains 270 Calories. The macronutrient breakdown is 51% carbs, 20% fat, and 29% protein. This is a good source of protein (34% of your Daily Value), fiber (18% of your Daily Value), and potassium (23% of your Daily Value).

Nutrition Facts

For 1 meal of four-cheese ravioli & chicken marinara (283g)

Nutrient Value %DV
Calories 270
Fats 6g 8%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 600mg 26%
Carbs 34g 12%
Net carbs 29g
Fiber 5g 18%
Sugar 11g
Protein 19g
Calcium 190mg 19%
Iron 2mg 24%
Potassium 1090mg 23%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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