Foreman Grill New York Strip Steak Recipe

Fat 45%Carbs 28%Protein 27%
Percent Calories

1 1 of foreman grill new york strip steak recipe contains 139 Calories. The macronutrient breakdown is 28% carbs, 45% fat, and 27% protein. This is a good source of protein (16% of your Daily Value), potassium (9% of your Daily Value), and vitamin b12 (49% of your Daily Value).

Makes
1 1
Prep Time
70 minutes
Cook Time
5 minutes

Ingredients

Directions

  1. Pound steak to be 1/2 3/4 thick with a meat mallet. Place in glass baking dish and add Worcestershire sauce, red wine vinegar, onion powder and rosemary. Let marinate for about an hour in the refrigerator.
  2. Place steak on a plate and pour the marinade over the steak. Use a sharp knife and cut about 10 small slits in the meat and place pieces of the garlic into the slits. Brush with olive oil and sprinkle fresh ground pepper and salt over steak.
  3. Preheat your Foreman Grill for at least 5 minutes with the lid closed. Use high setting if your grill has it. Grill the steak for about 4-5 minutes with the lid closed for medium-rare.
  4. (source: https://foremangrillrecipes.com/steak-recipes/foreman-grill-new-york-strip-steak/)

Nutrition Facts

For 1 1 of foreman grill new york strip steak recipe (91g)

NutrientValue%DV
Calories139
Fats7g 9%
Saturated fats2g 8%
Trans fats0.1g
Cholesterol26mg 9%
Sodium1514mg 66%
Carbs9g 3%
Net carbs9g
Fiber1g 2%
Sugar4g
Protein9g
Calcium56mg 6%
Iron3mg 38%
Potassium404mg 9%
Vitamin D0μg 0.2%
Vitamins and Minerals
Alpha carotene0.3μg
Beta carotene15μg
Caffeine0mg
Choline22mg 4%
Copper0.1mg 14%
Fluoride0.1μg
Folate (B9)6μg 2%
Lycopene0μg
Magnesium13mg 3%
Manganese0.1mg 6%
Niacin2mg 12%
Pantothenic acid0.2mg 3%
Phosphorus105mg 15%
Retinol2μg
Riboflavin (B2)0.2mg 12%
Selenium8μg 14%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU44IU
Vitamin A4μg 0.5%
Vitamin B121μg 49%
Vitamin B60.2mg 18%
Vitamin C6mg 7%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 5%
Vitamin K4μg 3%
Zinc1mg 11%
Sugars
Sugar4g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats2g 8%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.5g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.4g
Histidine0.3g
Hydroxyproline0.1g
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.3g
Proline0.4g
Serine0.3g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g